Less accumulated tension
Regular sessions can give tight, overworked areas attention before they start feeling normal.
Why regular massage
Consistency changes the experience.
Massage doesn’t have to be something you wait to need.
A single massage can feel wonderful. Regular massage gives me the chance to learn what tends to tighten up, what pressure works best for you, and what helps you relax most.
It can be focused and professional while still feeling restorative and enjoyable.
Not just when something hurts
Make massage part of your rhythm.
Weekly, every other week, monthly, or simply when you need it—there is no single “right” schedule. The goal is to create a routine that helps you feel better, not another obligation.
A wellness approach
What regular massage can support.
Practical wellness benefits without pretending massage is a cure-all. It can be one useful part of a broader self-care routine.
Intentional relaxation
Putting relaxation on the calendar makes it easier to actually slow down.
Body awareness
Notice where you tend to hold tension and what helps your body respond well.
Support for active bodies
Work, lifting, running, gardening, desk time—massage can be part of recovery and maintenance for real life.
A calmer reset
Sometimes the value is simply having an hour where the rest of the world can wait.
Services
Choose what fits you today.
I can combine techniques within a session, so you don’t need to know exactly which label fits before you come in.
Active recovery
Sports Massage
Focused work for active clients, tired muscles, mobility and recovery.
Reset
Relaxation Massage
A full-body session for slowing down, reducing tension and taking a real break.
Focused care
Deep Tissue & Fascial Release
More focused attention for areas that feel tight, overworked or restricted.
Skin care + relaxation
Facials
Professional facial care in the same welcoming, private setting.
Dorothy Allen, LMT
Professional. Personal. Adjusted to you.
“I listen to what you need, pay attention to how your body responds, and adjust as I work.”
I’ve been a Licensed Massage Therapist for more than a decade. I like focused work, and I also like helping people relax. Your session doesn’t have to fit into one narrow category.
Some days you may want deeper work. Other days you may need to relax and reset. I’m comfortable doing both.
Ready when you are
Take care of yourself before you have to.
Call or text me to ask questions, talk about what you need, or request an appointment.
Visit Relaxing Spa Time
Salt Lake City’s Millcreek area.
Dorothy Allen, LMT
Relaxing Spa Time
805 E 3300 S, Suite 4
Salt Lake City, UT 84106
Monday–Saturday
9:00 AM–9:00 PM
By appointment only
Phone
385-444-8104
Cancellation policy
A $25 fee applies to missed appointments and late cancellations.